Gabriela FernándezJan 124 minWrite. Reflect. Evolve. How to unlock your best self through a journaling practiceHow you can evolve, transform and unlock your best self through journaling and how to get started with journaling.
Gabriela FernándezApr 25, 20233 minHow to Cultivate a Gratitude Practice and Make it Part of your LifestyleIn this post, I share five easy steps I took that helped me cultivate gratitude and make it part of my everyday routine.
Gabriela FernándezAug 15, 20212 min5 Simple Ways to Practice Self-Care this SummerA perfect way to prioritize our well-being is to incorporate some simple self-care practices into our lifestyle and routines.
Gabriela FernándezJun 3, 20213 minPost-Pandemic Life: How Can We Acclimate to a 'New Normal'?Life is shortly starting to shape back, but the reality is that things will never be the same. How can we acclimate to a 'new normal'?