Gabriela FernándezApr 25, 20233 minHow to Cultivate a Gratitude Practice and Make it Part of your LifestyleIn this post, I share five easy steps I took that helped me cultivate gratitude and make it part of my everyday routine.
Gabriela FernándezJun 3, 20213 minPost-Pandemic Life: How Can We Acclimate to a 'New Normal'?Life is shortly starting to shape back, but the reality is that things will never be the same. How can we acclimate to a 'new normal'?
Gabriela FernándezMar 18, 20213 minHow to Calm Your Anxious Thoughts and Feel More in ControlI decided to do a deep dive and research some ways I can calm and manage my anxiety. Here are some tips on how to calm your anxious thoughts
Gabriela FernándezMar 12, 20214 min4 Easy Practices You Can Implement to Show Self-AppreciationToday, I wanted to share some easy practices that we can all implement to show more self-love and self-appreciation.