Gabriela FernándezMar 18, 20213 minHow to Calm Your Anxious Thoughts and Feel More in ControlI decided to do a deep dive and research some ways I can calm and manage my anxiety. Here are some tips on how to calm your anxious thoughts
Gabriela FernándezMar 12, 20214 min4 Easy Practices You Can Implement to Show Self-AppreciationToday, I wanted to share some easy practices that we can all implement to show more self-love and self-appreciation.
Gabriela FernándezApr 7, 20185 min14 Easy Ways to Practice Self-CareMore often than not, our environment, our responsibilities and even society can put a great amount of pressure in our life. It can get...
