Gabriela FernándezMar 18, 20213 minHow to Calm Your Anxious Thoughts and Feel More in ControlI decided to do a deep dive and research some ways I can calm and manage my anxiety. Here are some tips on how to calm your anxious thoughts
Gabriela FernándezMar 7, 20185 minApps I Use That Help Me Cope with AnxietyWhether you personally suffer from anxiety or you know someone who does, let’s take a look at apps I use to help me cope with anxiety.