Wellness

5 Simple Ways to Practice Self-Care This Summer

A perfect way to prioritize our well-being is to incorporate some simple self-care practices into our lifestyle and routines.

47 views

Divining Your Wellness with Medical Astrology

The following blog will give insight into the ancient and worthwhile practice of Medical Astrology.

27 views

How to Calm Your Anxious Thoughts and Feel More in Control

I decided to do a deep dive and research some ways I can calm and manage my anxiety. Here are some tips on how to calm your anxious thoughts

78 views

4 Easy Practices You Can Implement to Show Self-Appreciation

Today, I wanted to share some easy practices that we can all implement to show more self-love and self-appreciation.

103 views

Using Essential Oils for Self-Care

In this age and time where, one way or the other, stress- whether it's physical or emotional- is part of our daily life many of us have...

39 views

How to Stay Healthy and Fit During Autumn

Autumn is a beautiful season. The chilly weather is perfect to cozy up on the couch with a warm beverage and a good book. There are so...

12 views

World Thyroid Day (May 25th 2018)

May 25th is World Thyroid Day and I wanted to use this opportunity to share a very personal story with all of you. As I mentioned before...

26 views

14 Easy Ways to Practice Self-Care

More often than not, our environment, our responsibilities and even society can put a great amount of pressure in our life. It can get...

57 views

Home Inspiration Lifestyle Health Culture Shop Favourites Community Submissions About Contact Legal